The Postnatal Belly Solution™
Holistic Physiotherapist, Postnatal Specialist, Health & Movement Coach
A common mistake postnatal women make when trying to shed the mama-belly and regain strength. Discover how it can impede the recovery process…and what to do instead
Why women who want to restore belly tonicity and get rid of pain and aches should avoid isolated conventional approaches. Discover how new research shows a more efficient way to optimal results
The surprising challenges of achieving postnatal goals and how to overcome mental and physical barriers to lasting results
The hidden link between poor abdominal strength and other common postnatal issues. Learn the simple way to heal your body as a whole unitHeadline
Claudia Cocci Grifoni is a passionate
Holistic Physiotherapist, Pre/Postnatal Specialist, Health and Movement Coach,
and loving mama of two little tornadoes.
With a wealth of experience gained from studies around the world, she has dedicated the past 16 years to building her career in London.
As the founder of two health prac, Claudia has helped numerous patients recover from challenging injuries.
In the last 5 years, Claudia's personal postnatal experiences ignited a deep passion for women's health issues. Her approach to healthcare is deeply rooted in holistic principles and unique care.
Committed to empowering women on their motherhood journey, Claudia offers her acclaimed 3-Step Postnatal Belly Solution™ Program, dedicated to restoring strength, function, and confidence in mothers' bellies and bodies.
A common mistake postnatal women make when trying to shed the mama-belly and regain strength. Discover how it can impede the recovery process…and what to do instead
Why women who want to restore belly tonicity and get rid of pain and aches should avoid isolated conventional approaches. Discover how new research shows a more efficient way to optimal results
The surprising challenges of achieving postnatal goals and how to overcome mental and physical barriers to lasting results
The hidden link between poor abdominal strength and other common postnatal issues. Learn the simple way to heal your body as a whole unit
Claudia Cocci Grifoni is a passionate
Holistic Physiotherapist, Pre/Postnatal Specialist, Health & Movement Coach,
and loving mama of two little tornadoes.
With a wealth of experience gained from studies around the world, she has dedicated the past 16 years to building her career
in London.
As the founder of two health practices,
Claudia has helped numerous patients recover from challenging injuries.
In the last 5 years, Claudia's
personal postnatal experiences ignited a
deep passion for women's health issues.
Her approach to healthcare is deeply rooted
in holistic principles and unique care.
Committed to empowering women on their motherhood journey, Claudia
offers her acclaimed 3-Step
Postnatal Belly Solution™ Program,
dedicated to restoring strength, function, and confidence in mothers' bellies and bodies.
You’re overwhelmed by conflicting advice and you are unsure about the most effective steps for recovery
You’re tired of feeling bloated and worrying about looking pregnant, even years postpartum
You’ve had enough of “quick-fix” solutions and “one-size-fits-all” programs that overpromise and underdeliver
You are struggling with pelvic floor symptoms, abdominal separation, or co-existent injuries and want to avoid surgery
You’ve tried everything—Pilates, cardio, abs workouts, and even sought professional help—but still feel weak and deconditioned
You’re ready to fully commit to prioritizing your health and well-being for yourself and your family
You’re overwhelmed by conflicting advice and you are
unsure about the most effective steps for recovery
You’re tired of feeling bloated
and worrying about looking pregnant, even years postpartum
You’ve had enough of “quick-fix” solutions and “one-size-fits-all” programs that overpromise and underdeliver
You are struggling with pelvic floor symptoms
abdominal separation,
or co-existent injuries and
want to avoid surgery
You’ve tried everything
—Pilates, cardio, abs workouts, and even sought professional help—but still feel weak and deconditioned
You’re ready to fully commit to prioritizing your health and well-being for yourself and your family
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